SOFT NOUGAT WITH LEMON vs PECAN CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOFT NOUGAT WITH LEMON: 4
vs
PECAN CARAMELS: 4
(2 ties)
Overview
| Nutrient | SOFT NOUGAT WITH LEMON | PECAN CARAMELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 382 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 23.3 g | 11.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT NOUGAT WITH LEMON | PECAN CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT NOUGAT WITH LEMON | PECAN CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 50 MG | 132 MG |