SOFT HAWAIIAN DINNER ROLLS vs CINNAMON RAISIN PREMIUM HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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SOFT HAWAIIAN DINNER ROLLS wins in 8 out of 15 nutrient categories
SOFT HAWAIIAN DINNER ROLLS: 8
vs
CINNAMON RAISIN PREMIUM HOMESTYLE BREAD: 5
(2 ties)
Overview
| Nutrient | SOFT HAWAIIAN DINNER ROLLS | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 50 g | 57.6 g | |
| Fat | 3.8 g | 3.0 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT HAWAIIAN DINNER ROLLS | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SOFT HAWAIIAN DINNER ROLLS | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 350 MG | 485 MG |