(SOFT) GRANOLA BITES vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
(SOFT) GRANOLA BITES: 4
vs
WHEY PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | (SOFT) GRANOLA BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 433 cal | |
| Protein | 7.5 g | 28.3 g | |
| Carbs | 60 g | 36.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (SOFT) GRANOLA BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | (SOFT) GRANOLA BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 250 MG | 42 MG |