(SOFT) GRANOLA BITES vs NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BARS wins in 18 out of 21 nutrient categories
(SOFT) GRANOLA BITES: 2
vs
NUTRITION BARS: 18
(1 ties)
Overview
| Nutrient | (SOFT) GRANOLA BITES | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 444 cal | |
| Protein | 7.5 g | 22.2 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 20 g | 17.8 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (SOFT) GRANOLA BITES | NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 26.7 MG | |
| Pantothenic acid | 0 MG | 11.1 MG | |
| Riboflavin | 0 MG | 2.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 46.7 MG |
Minerals
| Mineral | (SOFT) GRANOLA BITES | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 222 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 250 MG | 467 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |