SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING vs FROSTED SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING wins in 6 out of 10 nutrient categories
SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING: 6
vs
FROSTED SOFT SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 421 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 69.0 g | 63.2 g | |
| Fat | 13.8 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 63 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 376 MG | 58 MG | |
| Sodium, Na | 0 MG | 171 MG |