SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING: 4
vs
CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 417 cal | |
| Protein | 6.9 g | 19.4 g | |
| Carbs | 69.0 g | 50 g | |
| Fat | 13.8 g | 16.7 g | |
| Fiber | 3.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 0 MG | 236 MG |