SOFT GINGERBREAD COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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SOFT GINGERBREAD COOKIES wins in 7 out of 11 nutrient categories
SOFT GINGERBREAD COOKIES: 7
vs
SEATTLE SHORTBREAD: 2
(2 ties)
Overview
| Nutrient | SOFT GINGERBREAD COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 387 cal | 542 cal | |
| Protein | 8.7 g | 4.2 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 8.1 g | 29.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GINGERBREAD COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT GINGERBREAD COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 32 MG | 396 MG |