SOFT GINGERBREAD COOKIES vs ALL NATURAL PROTEIN COOKIE
Nutrition comparison per 100 g serving
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ALL NATURAL PROTEIN COOKIE wins in 7 out of 11 nutrient categories
SOFT GINGERBREAD COOKIES: 3
vs
ALL NATURAL PROTEIN COOKIE: 7
(1 ties)
Overview
| Nutrient | SOFT GINGERBREAD COOKIES | ALL NATURAL PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 8.7 g | 25 g | |
| Carbs | 67.7 g | 45 g | |
| Fat | 8.1 g | 15 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GINGERBREAD COOKIES | ALL NATURAL PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SOFT GINGERBREAD COOKIES | ALL NATURAL PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 375 MG | |
| Iron, Fe | 6.5 MG | 0.5 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 32 MG | 350 MG |