SOFT & FLUFFY WHITE BREAD MIX vs ORIGINAL PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLAIN BREAD CRUMBS wins in 7 out of 10 nutrient categories
SOFT & FLUFFY WHITE BREAD MIX: 1
vs
ORIGINAL PLAIN BREAD CRUMBS: 7
(2 ties)
Overview
| Nutrient | SOFT & FLUFFY WHITE BREAD MIX | ORIGINAL PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 81.0 g | 73.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & FLUFFY WHITE BREAD MIX | ORIGINAL PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & FLUFFY WHITE BREAD MIX | ORIGINAL PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 767 MG |