SOFT DRY CANTALOUPE vs CRUNCHY PINEAPPLE CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY PINEAPPLE CHIPS wins in 4 out of 10 nutrient categories
SOFT DRY CANTALOUPE: 2
vs
CRUNCHY PINEAPPLE CHIPS: 4
(4 ties)
Overview
| Nutrient | SOFT DRY CANTALOUPE | CRUNCHY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 89.3 g | 89.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DRY CANTALOUPE | CRUNCHY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 8.6 MG |
Minerals
| Mineral | SOFT DRY CANTALOUPE | CRUNCHY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 264 MG | 0 MG |