SOFT DINNER ROLLS vs CLASSIC WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE ENRICHED BREAD wins in 8 out of 16 nutrient categories
SOFT DINNER ROLLS: 3
vs
CLASSIC WHITE ENRICHED BREAD: 8
(5 ties)
Overview
| Nutrient | SOFT DINNER ROLLS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 296 cal | 269 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 43.7 g | 50 g | |
| Fat | 9.9 g | 3.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DINNER ROLLS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT DINNER ROLLS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 493 MG | 538 MG |