SOFT DESSERT COOKIES vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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SOFT DESSERT COOKIES wins in 7 out of 11 nutrient categories
SOFT DESSERT COOKIES: 7
vs
HAND DECORATED SUGAR COOKIE: 2
(2 ties)
Overview
| Nutrient | SOFT DESSERT COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 67.7 g | 68.3 g | |
| Fat | 16.1 g | 18.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DESSERT COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT DESSERT COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 17 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 274 MG | 167 MG |