SOFT DESSERT COOKIES vs BELA VISTA
Nutrition comparison per 100 g serving
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SOFT DESSERT COOKIES wins in 8 out of 10 nutrient categories
SOFT DESSERT COOKIES: 8
vs
BELA VISTA: 0
(2 ties)
Overview
| Nutrient | SOFT DESSERT COOKIES | BELA VISTA | Winner |
|---|---|---|---|
| Calories | 419 cal | 531 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 67.7 g | 71.9 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DESSERT COOKIES | BELA VISTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT DESSERT COOKIES | BELA VISTA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Sodium, Na | 274 MG | 156 MG |