SOFT DESSERT COOKIES vs HAZELNUT DELICIOUSLY FILLED WAFER ROLLS
Nutrition comparison per 100 g serving
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SOFT DESSERT COOKIES wins in 7 out of 11 nutrient categories
SOFT DESSERT COOKIES: 7
vs
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 1
(3 ties)
Overview
| Nutrient | SOFT DESSERT COOKIES | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 20 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DESSERT COOKIES | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT DESSERT COOKIES | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 88 MG |