SOFT & DELICATE TRADITIONAL FRENCH COOKIE vs BOURBON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT & DELICATE TRADITIONAL FRENCH COOKIE: 4
vs
BOURBON: 4
(3 ties)
Overview
| Nutrient | SOFT & DELICATE TRADITIONAL FRENCH COOKIE | BOURBON | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 52.9 g | 66.7 g | |
| Fat | 23.5 g | 23.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & DELICATE TRADITIONAL FRENCH COOKIE | BOURBON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & DELICATE TRADITIONAL FRENCH COOKIE | BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 206 MG | 233 MG |