SOFT CRUSTLESS SANDWICHES vs FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT CRUSTLESS SANDWICHES: 4
vs
FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | SOFT CRUSTLESS SANDWICHES | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 338 cal | 220 cal | |
| Protein | 8.8 g | 17.3 g | |
| Carbs | 45.6 g | 3.2 g | |
| Fat | 14.7 g | 15.0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CRUSTLESS SANDWICHES | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SOFT CRUSTLESS SANDWICHES | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 368 MG | 591 MG |