SOFT CROISSANTS DOUBLE WITH STRAWBERRY & VANILLA FLAVOR FILLINGS vs BANANA CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MUFFIN wins in 8 out of 12 nutrient categories
SOFT CROISSANTS DOUBLE WITH STRAWBERRY & VANILLA FLAVOR FILLINGS: 2
vs
BANANA CHOCOLATE CHIP MUFFIN: 8
(2 ties)
Overview
| Nutrient | SOFT CROISSANTS DOUBLE WITH STRAWBERRY & VANILLA FLAVOR FILLINGS | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 417 cal | 291 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 48.3 g | 47.6 g | |
| Fat | 21.7 g | 9.7 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANTS DOUBLE WITH STRAWBERRY & VANILLA FLAVOR FILLINGS | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT CROISSANTS DOUBLE WITH STRAWBERRY & VANILLA FLAVOR FILLINGS | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 78 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 183 MG | 359 MG |