SOFT CROISSANT WITH PEANUT BUTTER CREME & JELLY FILLING vs DOUBLE CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
SOFT CROISSANT WITH PEANUT BUTTER CREME & JELLY FILLING: 4
vs
DOUBLE CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | SOFT CROISSANT WITH PEANUT BUTTER CREME & JELLY FILLING | DOUBLE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 480 cal | 416 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 49.3 g | 50.4 g | |
| Fat | 28 g | 23.0 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANT WITH PEANUT BUTTER CREME & JELLY FILLING | DOUBLE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT CROISSANT WITH PEANUT BUTTER CREME & JELLY FILLING | DOUBLE CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 180 MG | 336 MG |