SOFT CROISSANT vs GERMAN CHOCOLATE FILLED MUFFINS
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE FILLED MUFFINS wins in 6 out of 10 nutrient categories
SOFT CROISSANT: 3
vs
GERMAN CHOCOLATE FILLED MUFFINS: 6
(1 ties)
Overview
| Nutrient | SOFT CROISSANT | GERMAN CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 384 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 44 g | 48.5 g | |
| Fat | 28 g | 19.2 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANT | GERMAN CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SOFT CROISSANT | GERMAN CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 213 MG | 283 MG |