SOFT CROISSANT vs BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES wins in 9 out of 15 nutrient categories
SOFT CROISSANT: 4
vs
BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | SOFT CROISSANT | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 44 g | 71.2 g | |
| Fat | 28 g | 9.6 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANT | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SOFT CROISSANT | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 213 MG | 240 MG |