SOFT CREAM CHEESE vs JALAPENO CHEDDAR FLAVORED CHEESE DIP
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR FLAVORED CHEESE DIP wins in 4 out of 11 nutrient categories
SOFT CREAM CHEESE: 3
vs
JALAPENO CHEDDAR FLAVORED CHEESE DIP: 4
(4 ties)
Overview
| Nutrient | SOFT CREAM CHEESE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 141 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 33.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CREAM CHEESE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CREAM CHEESE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 350 MG | 688 MG |