SOFT COOKIES vs PROTEIN COOIE
Nutrition comparison per 100 g serving
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PROTEIN COOIE wins in 9 out of 10 nutrient categories
SOFT COOKIES: 0
vs
PROTEIN COOIE: 9
(1 ties)
Overview
| Nutrient | SOFT COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 380 cal | |
| Protein | 3.9 g | 19.6 g | |
| Carbs | 65.4 g | 53.3 g | |
| Fat | 13.5 g | 9.8 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SOFT COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 87 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 288 MG | 391 MG |