SOFT COOKIES vs SUGAR BOWTIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 4 out of 10 nutrient categories
SOFT COOKIES: 4
vs
SUGAR BOWTIES: 3
(3 ties)
Overview
| Nutrient | SOFT COOKIES | SUGAR BOWTIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 64 g | 57.1 g | |
| Fat | 14 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | SUGAR BOWTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | SUGAR BOWTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 280 MG | 54 MG |