SOFT COOKIES vs APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SOFT COOKIES: 4
vs
APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR: 4
(4 ties)
Overview
| Nutrient | SOFT COOKIES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 68 g | 65 g | |
| Fat | 14 g | 20 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT COOKIES | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 360 MG | 175 MG |