SOFT COOKIES vs GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING
Nutrition comparison per 100 g serving
Ad 468x60
SOFT COOKIES wins in 7 out of 15 nutrient categories
SOFT COOKIES: 7
vs
GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING: 3
(5 ties)
Overview
| Nutrient | SOFT COOKIES | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | Winner |
|---|---|---|---|
| Calories | 480 cal | 517 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 68 g | 69.0 g | |
| Fat | 18 g | 24.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 680 MG | 397 MG |