SOFT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT COOKIES wins in 6 out of 10 nutrient categories
SOFT COOKIES: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 429 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 66 g | 60.7 g | |
| Fat | 14 g | 17.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Sodium, Na | 380 MG | 357 MG |