SOFT COOKIES vs RASPBERRY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 5 out of 11 nutrient categories
SOFT COOKIES: 5
vs
RASPBERRY SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | SOFT COOKIES | RASPBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 68 g | 53.6 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | RASPBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | RASPBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 420 MG | 232 MG |