SOFT COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 5 out of 11 nutrient categories
SOFT COOKIES: 5
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | SOFT COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 68 g | 68.8 g | |
| Fat | 12 g | 18.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 420 MG | 391 MG |