SOFT COOKIES vs WHITE CHOCOLATE MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT COOKIES: 4
vs
WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
(3 ties)
Overview
| Nutrient | SOFT COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 480 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 65.4 g | 60 g | |
| Fat | 13.5 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 288 MG | 240 MG |