SOFT COOKIES vs ASSORTED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 5 out of 11 nutrient categories
SOFT COOKIES: 5
vs
ASSORTED SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | SOFT COOKIES | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 486 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 65.4 g | 74.3 g | |
| Fat | 13.5 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 357 MG |