SOFT CHOCOLATE CHIP COOKIES vs WAFERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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SOFT CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
SOFT CHOCOLATE CHIP COOKIES: 5
vs
WAFERS WITH PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | SOFT CHOCOLATE CHIP COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 462 cal | 545 cal | |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 65.4 g | 56.8 g | |
| Fat | 19.2 g | 31.8 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CHOCOLATE CHIP COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CHOCOLATE CHIP COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 385 MG | 182 MG |