SOFT CHOCOLATE CHIP COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
SOFT CHOCOLATE CHIP COOKIES: 2
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | SOFT CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 444 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 65.4 g | 62.2 g | |
| Fat | 19.2 g | 22.2 g | |
| Fiber | 3.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 4 MG | |
| Sodium, Na | 385 MG | 311 MG |