SOFT & CHEWY WRAPPED COOKIES vs FIG BARS FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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SOFT & CHEWY WRAPPED COOKIES wins in 4 out of 10 nutrient categories
SOFT & CHEWY WRAPPED COOKIES: 4
vs
FIG BARS FRUIT CHEWY COOKIES: 3
(3 ties)
Overview
| Nutrient | SOFT & CHEWY WRAPPED COOKIES | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 344 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 60 g | 71.9 g | |
| Fat | 26.7 g | 6.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY WRAPPED COOKIES | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY WRAPPED COOKIES | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 367 MG | 422 MG |