SOFT CHEWY TWISTED CANDY BITES vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SOFT CHEWY TWISTED CANDY BITES: 3
vs
DRY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | SOFT CHEWY TWISTED CANDY BITES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 471 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 72.5 g | 64.7 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CHEWY TWISTED CANDY BITES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CHEWY TWISTED CANDY BITES | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 75 MG | 265 MG |