SOFT CHEWY TWISTED CANDY BITES vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT CHEWY TWISTED CANDY BITES: 3
vs
CRYSTALLIZED GINGER SLICES: 3
(4 ties)
Overview
| Nutrient | SOFT CHEWY TWISTED CANDY BITES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CHEWY TWISTED CANDY BITES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CHEWY TWISTED CANDY BITES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 75 MG | 138 MG |