SOFT & CHEWY OATMEAL RAISIN COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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SOFT & CHEWY OATMEAL RAISIN COOKIES wins in 6 out of 10 nutrient categories
SOFT & CHEWY OATMEAL RAISIN COOKIES: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | SOFT & CHEWY OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 11.4 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 214 MG |