SOFT & CHEWY ICED OATMEAL COOKIES vs NILLA WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT & CHEWY ICED OATMEAL COOKIES: 4
vs
NILLA WAFERS: 4
(3 ties)
Overview
| Nutrient | SOFT & CHEWY ICED OATMEAL COOKIES | NILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY ICED OATMEAL COOKIES | NILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY ICED OATMEAL COOKIES | NILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 297 MG | 383 MG |