SOFT & CHEWY HOMESTYLE COOKIES vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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GRANOLA CUPS wins in 4 out of 10 nutrient categories
SOFT & CHEWY HOMESTYLE COOKIES: 3
vs
GRANOLA CUPS: 4
(3 ties)
Overview
| Nutrient | SOFT & CHEWY HOMESTYLE COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 3.6 g | 13.2 g | |
| Carbs | 64.3 g | 52.6 g | |
| Fat | 17.9 g | 31.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY HOMESTYLE COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY HOMESTYLE COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 375 MG | 474 MG |