SOFT CARAMELS COVERED IN MILK CHOCOLATE vs DARK CHOCOLATE PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 5 out of 10 nutrient categories
SOFT CARAMELS COVERED IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 5
(1 ties)
Overview
| Nutrient | SOFT CARAMELS COVERED IN MILK CHOCOLATE | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 79.3 g | 50 g | |
| Fat | 13.8 g | 37.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT CARAMELS COVERED IN MILK CHOCOLATE | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 166 MG | 417 MG | |
| Sodium, Na | 86 MG | 42 MG |