SOFT CARAMELS vs ORGANIC GUMMY FRUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT CARAMELS: 3
vs
ORGANIC GUMMY FRUITS: 3
(4 ties)
Overview
| Nutrient | SOFT CARAMELS | ORGANIC GUMMY FRUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 77.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CARAMELS | ORGANIC GUMMY FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 423.4 MG |
Minerals
| Mineral | SOFT CARAMELS | ORGANIC GUMMY FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 113 MG |