SOFT CARAMELS vs AUSSIE BLACK LIQUORICE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
AUSSIE BLACK LIQUORICE NUGGETS wins in 4 out of 10 nutrient categories
SOFT CARAMELS: 3
vs
AUSSIE BLACK LIQUORICE NUGGETS: 4
(3 ties)
Overview
| Nutrient | SOFT CARAMELS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 421 cal | 312 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 86.8 g | 70 g | |
| Fat | 6.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CARAMELS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CARAMELS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 211 MG | 88 MG |