SOFT CARAMEL CUPS vs SOFT BLACK LICORICE
Nutrition comparison per 100 g serving
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SOFT BLACK LICORICE wins in 7 out of 11 nutrient categories
SOFT CARAMEL CUPS: 1
vs
SOFT BLACK LICORICE: 7
(3 ties)
Overview
| Nutrient | SOFT CARAMEL CUPS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 471 cal | 333 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 64.7 g | 76.7 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CARAMEL CUPS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CARAMEL CUPS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 74 MG | 183 MG |