SOFT BREAD STICKS vs RESTAURANT STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HOT DOG BUNS wins in 8 out of 15 nutrient categories
SOFT BREAD STICKS: 4
vs
RESTAURANT STYLE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | SOFT BREAD STICKS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 235 cal | 277 cal | |
| Protein | 7.8 g | 8.5 g | |
| Carbs | 45.1 g | 53.2 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 3.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BREAD STICKS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BREAD STICKS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 471 MG | 468 MG |