SOFT BREAD SANWICHES vs SLIDERS
Nutrition comparison per 100 g serving
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SLIDERS wins in 5 out of 10 nutrient categories
SOFT BREAD SANWICHES: 4
vs
SLIDERS: 5
(1 ties)
Overview
| Nutrient | SOFT BREAD SANWICHES | SLIDERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 13.8 g | 13.3 g | |
| Carbs | 35 g | 29.2 g | |
| Fat | 22.5 g | 6.2 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BREAD SANWICHES | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SOFT BREAD SANWICHES | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 262 MG | 628 MG |