SOFT BREAD SANWICHES vs SHREDDED BEEF MINI TAQUITOS CORN
Nutrition comparison per 100 g serving
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SHREDDED BEEF MINI TAQUITOS CORN wins in 6 out of 10 nutrient categories
SOFT BREAD SANWICHES: 3
vs
SHREDDED BEEF MINI TAQUITOS CORN: 6
(1 ties)
Overview
| Nutrient | SOFT BREAD SANWICHES | SHREDDED BEEF MINI TAQUITOS CORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 13.8 g | 7.4 g | |
| Carbs | 35 g | 30.4 g | |
| Fat | 22.5 g | 10.8 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BREAD SANWICHES | SHREDDED BEEF MINI TAQUITOS CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.6 MG |
Minerals
| Mineral | SOFT BREAD SANWICHES | SHREDDED BEEF MINI TAQUITOS CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 262 MG | 412 MG |