SOFT BLACK LICORICE vs MARSHMALLOW GINGERBREAD MEN
Nutrition comparison per 100 g serving
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SOFT BLACK LICORICE wins in 5 out of 10 nutrient categories
SOFT BLACK LICORICE: 5
vs
MARSHMALLOW GINGERBREAD MEN: 2
(3 ties)
Overview
| Nutrient | SOFT BLACK LICORICE | MARSHMALLOW GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 76.7 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BLACK LICORICE | MARSHMALLOW GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |