SOFT BLACK LICORICE vs GUMMY BEARS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BLACK LICORICE wins in 5 out of 10 nutrient categories
SOFT BLACK LICORICE: 5
vs
GUMMY BEARS: 2
(3 ties)
Overview
| Nutrient | SOFT BLACK LICORICE | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 76.7 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BLACK LICORICE | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 4 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 367 MG | 17 MG | |
| Sodium, Na | 183 MG | 0 MG |