SOFT BLACK LICORICE vs FLIX CANDY
Nutrition comparison per 100 g serving
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SOFT BLACK LICORICE wins in 5 out of 14 nutrient categories
SOFT BLACK LICORICE: 5
vs
FLIX CANDY: 3
(6 ties)
Overview
| Nutrient | SOFT BLACK LICORICE | FLIX CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,000 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 76.7 g | 116.7 g | |
| Fat | 0 g | 58.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BLACK LICORICE | FLIX CANDY | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BLACK LICORICE | FLIX CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 183 MG | 1,042 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |