SOFT-BAKED OATMEAL SQUARES vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT-BAKED OATMEAL SQUARES wins in 6 out of 10 nutrient categories
SOFT-BAKED OATMEAL SQUARES: 6
vs
WEIS: 1
(3 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES | WEIS | Winner |
|---|---|---|---|
| Calories | 429 cal | 472 cal | |
| Protein | 5.7 g | 2.8 g | |
| Carbs | 65.7 g | 72.2 g | |
| Fat | 17.1 g | 19.4 g | |
| Fiber | 5.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED OATMEAL SQUARES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 314 MG | 361 MG |