SOFT-BAKED OATMEAL SQUARES vs WEIS
Nutrition comparison per 100 g serving
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SOFT-BAKED OATMEAL SQUARES wins in 5 out of 8 nutrient categories
SOFT-BAKED OATMEAL SQUARES: 5
vs
WEIS: 2
(1 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES | WEIS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 17.1 g | 17.9 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES | WEIS | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 314 MG | 357 MG |